Primary green version of the Haven Health & Wellness logo featuring stylized leaves and bold text.

ADHD Is Awesome

Person with vibrant blue hair and a joyful smile, representing the theme of ADHD Is Awesome and the celebration of neurodivergent strengths.

Why ADHD Is Awesome: The Benefits of Unconventional Thinking Many adults have come to realize why ADHD is awesome lies in its ability to foster creative problem-solving, hyperfocus on passions, and boundless energy. While ADHD can indeed present daily challenges around attention or impulsivity, it also paves the way for fresh perspectives and resourceful thinking. […]

Why ADHD Is a Superpower

Confident woman wearing a red cape, representing empowerment and the idea that ADHD can be a superpower, a key concept in the blog 'Why ADHD Is a Superpower

Why ADHD Is a Superpower: Recognizing Unique Strengths in Daily Life People sometimes view why ADHD is a superpower as an improbable idea—after all, inattention, restlessness, or impulsivity aren’t traits commonly associated with heightened abilities. But for many adults, embracing the positive side of ADHD reveals that certain characteristics, such as creativity, energy, and adaptability, […]

Where to Get Help with ADHD

Hands grasping each other in support, symbolizing help and connection for individuals seeking ADHD resources.

Where to Get Help with ADHD: Exploring Resources for Adults Where to get help with ADHD is a frequent question among adults who experience inattentiveness, restlessness, or impulsivity that disrupts daily life. Attention Deficit Hyperactivity Disorder (ADHD) can lead to challenges in organization, time management, and emotional regulation. For many, these attention-related differences only become […]

ADHD Where to Start

White sneakers on asphalt with chalk arrows and a question mark, symbolizing the beginning of a journey and decision-making in ADHD diagnosis and support.

Where to Start with ADHD; Overcoming Paralysis with Proven Techniques ADHD Where to Start.  Where to start with ADHD can be a critical question for individuals who experience difficulty initiating tasks or making decisions, often referred to as ADHD paralysis. These feelings of being overwhelmed can arise from intense emotions, numerous choices, or excessive information, […]

When ADHD Meds Wear Off

A woman holding her head in frustration, symbolizing the challenges when ADHD medications wear off.

When ADHD Meds Wear Off: Strategies for Better Management When ADHD meds wear off, individuals may experience a temporary resurgence of attention-related challenges. Attention Deficit Hyperactivity Disorder (ADHD) involves characteristics such as difficulty sustaining focus, restlessness, and impulsivity. While medication can help regulate these traits throughout the day, the period when its effects diminish—often called […]

When ADHD Medication Doesn’t Work

Prescription bottle with white pills and an RX symbol on a blue background, representing ADHD medication and alternative treatments.

When ADHD Medication Doesn’t Work: Understanding Why and What to Do Next When ADHD medication doesn’t work as intended, it can feel discouraging and confusing. Initially defined as Attention Deficit Hyperactivity Disorder (ADHD), it is more affirming to consider ADHD as a brain style or condition that influences attention regulation, focus, and energy levels. Many […]

How ADHD Affects Learning

A frustrated student with ADHD holding his head while sitting at a desk with books, an open notebook, and colored pencils.

How ADHD Affects Learning: Strategies for Success How ADHD affects learning is a topic that draws interest from educators, families, and ADHD individuals alike. Attention Deficit Hyperactivity Disorder (ADHD), initially identified as a condition impacting attention and impulsivity, is better understood as a unique brain style or neurotype rather than a traditional “disorder.” This neurotype […]

Autism: Where to Start for Adults

Open road at sunrise with the word 'START' written on the pavement, symbolizing beginning the journey toward adult autism diagnosis and support

Autism: Where to Start for Adults—Understanding the Diagnosis Process Autism: Where to Start for Adults—Understanding the Diagnosis Process Recognizing Autism in Adults Understanding autism in adults requires recognizing the diverse signs and symptoms that manifest throughout a person’s life. Autism presents in various ways, especially among adults, who may experience social challenges, communication difficulties, and […]

360-450-5778