At Haven Health and Wellness, we believe that understanding and embracing your autistic identity is a journey toward self-acceptance and empowerment. For many teens and adults, especially those who are high masking or have been late diagnosed, recognizing that you’re autistic can bring clarity and relief after years of feeling misunderstood.

Can Autism in Adults Be Treated?

A common question we hear is, “Can autism in adults be treated?” The answer depends on how we define “treatment.” Autism is a neurodevelopmental difference, not a disease or illness to be cured. At Haven Health and Wellness, we focus on supporting autistic adults to thrive by providing tools, strategies, and accommodations that honor their neurodivergent identity.

Our approach to supporting autistic adults includes:

• Empowering Self-Understanding: Helping you understand your unique strengths and challenges.
• Developing Coping Strategies: Providing techniques to manage sensory sensitivities, stress, and anxiety.
• Enhancing Daily Functioning: Assisting with executive functioning skills like organization and time management.
• Promoting Emotional Well-being: Addressing co-occurring conditions such as anxiety or depression.
• Advocating for Accommodations: Guiding you in requesting accommodations at work, school, or other settings.

While autism itself isn’t something that needs to be “treated,” we recognize that autistic adults may face challenges in a world designed for neurotypical individuals. Our goal is to support you in navigating these challenges and embracing your authentic self.

Recognizing Autistic Traits in Adults

Autistic adults may have a variety of traits that are often overlooked or misunderstood, especially if they’ve become adept at masking their differences to fit into neurotypical expectations. Common experiences include:

• Social Communication Differences: Difficulty understanding neurotypical social cues, feeling exhausted by maintaining social chit chat conversations.
• Sensory Sensitivities: Heightened or reduced reactivity to sounds, lights, textures, or smells. Also often reduced interoception.
• Need for Routine: A strong preference for routines and predictability; unexpected changes can cause significant stress.
• Intense Interests: Deep passion and focus on specific topics or hobbies.
• Executive Functioning Challenges: Difficulties with organization, time management, or initiating tasks.

Masking these traits can lead to exhaustion, anxiety, and a sense of losing one’s authentic self. Recognizing and embracing your neurodivergent identity is a vital step toward well-being.

The Importance of Diagnosis and Self-Understanding

Seeking a formal autism diagnosis as a teen or adult can be transformative. It’s not about labeling for the sake of it; it’s about understanding yourself better and accessing the support and accommodations that can enhance your quality of life.

A diagnosis can:

• Provide Validation: Affirm your experiences and feelings, reducing self-doubt.
• Open Doors to Support: Access resources, accommodations, and communities that understand and celebrate neurodiversity.
• Improve Mental Health: Address co-occurring conditions like anxiety or depression more effectively.
• Empower Self-Advocacy: Equip you with the knowledge to advocate for your needs in personal and professional settings.

At Haven Health and Wellness, we specialize in neuro-affirming autism assessments for teens and adults in Washington (WA) and Oregon (OR), including areas like Vancouver, Camas, Ridgefield, Felida, Hockinson, Portland, Lake Oswego, West Linn, Sherwood, Happy Valley, and more.

Supporting Autistic Adults: Strategies for Thriving

We focus on empowering you to thrive as your authentic self, rather than trying to change who you are. Our support strategies include:

1. Emotional Regulation and Coping Strategies

• Mindfulness Practices: Techniques to stay grounded and present.
• Sensory Management: Identifying sensory triggers and creating sensory-friendly environments.
• Stress Reduction: Methods to reduce anxiety and prevent burnout.

2. Enhancing Daily Functioning

• Routine Planning: Establishing consistent routines that provide comfort.
• Organizational Tools: Using planners, apps, or reminders to assist with daily tasks.
• Self-Care Practices: Prioritizing activities that promote well-being.

3. Navigating Social Interactions

• Setting Boundaries: Learning to prioritize your needs and say no when necessary.
• Communication Preferences: Expressing your preferred communication style to others.
• Finding Community: Connecting with other autistic individuals or supportive groups.

Addressing Co-Occurring Conditions

Many autistic individuals experience co-occurring conditions such as:

• • Anxiety
  • Depression
  • ADHD
  • Eating Disorders
  • MCAS
  • Ehler Danlos (EDS)
  • POTS

We offer integrative mental and physical health care to address these conditions holistically. Our approach respects your individuality and supports your overall well-being.

Medication Management

For some, medication can be a helpful part of managing co-occurring conditions. We provide:

• Personalized Evaluation: Discuss potential benefits and address any concerns.
• Collaborative Planning: Develop a medication strategy that aligns with your goals.
• Ongoing Support: Monitor progress and adjust as needed.

Preparing for Your Autism Evaluation

We aim to make the assessment process as comfortable and stress-free as possible:

• Flexible Communication: Use the method that suits you best—whether that’s speaking, writing, or using an AAC device.
• Sensory-Friendly Environment: Our office features low lighting, minimal background noise, and comfortable seating options.
• Telehealth Options: Participate from the comfort of your own space if coming into the office isn’t ideal.
• Fidget Tools Available: We provide stim and fidget toys to help you feel at ease during sessions.

Serving Our Community in Washington and Oregon

We are committed to providing accessible care to teens and adults across:

Portland Areas:

• Irvington
• Alameda
• Sabin
• Lake Oswego
• West Linn
• Sherwood
• Happy Valley
• And more

Vancouver Areas:

• Felida
• Camas
• Ridgefield
• Hockinson
• Among others

We offer both in-person appointments and telehealth options to accommodate your preferences and needs.

Ready to Begin Your Journey?

If you’re considering an autism assessment or seeking support in navigating life as an autistic individual, we’re here to help.

Contact Us to Schedule Your Intake Appointment

• • Phone: 1-360-450-5778
  • Website: drlanaferris.com
  • EMAIL: hello@drlanaferris.com

You can call, text or schedule online—whichever method is most convenient for you.

Please note: You must be located in Washington or Oregon at the time of your appointment, as we are licensed to practice in these states.

At Haven Health and Wellness, we’re dedicated to providing a safe, affirming space where you can explore your identity and access the supports you need. We’re here to listen, understand, and empower you on your journey toward living as your authentic self.

Disclaimer: This article is for informational purposes and is not a substitute for professional medical advice.

Reference

1. High-Functioning Adult Autism Treatment and Support
2. Autism and anxiety in adults
3. Autism Treatment for Adults: What Works?